Everyone knows exercise is essential for good health, but did you know it could also benefit your business?
Here’s how becoming an “Exercising Entrepreneur” can improve the health of your company:
Networking. – Whether you participate in a community sports league or workout at your neighborhood gym, exercising gives you the opportunity to network with a wide range of people in a positive atmosphere.
Stress release. – Fitting a workout in before work or during your lunch break can help you approach you work day with a clear mind. Physical activity helps reduce stress and release endorphins for a more upbeat day at the office.
Confidence. – Workouts make people feel accomplished. So when you start your morning with one, you gain the confidence to conquer the rest of the day with ease.
Energy. – Skip your morning coffee and go for a morning jog instead. Regular exercise will help you sleep better and give you more energy throughout your workday.
Brainstorming power. – Aerobic exercise increases blood flow to your brain, making your daily run just what you need before a team meeting.
Note: “Fresh Ideas” are published each week by Countybank and its family of financial service companies. With financial centers in Greenville and Greenwood, Countybank has a team of highly engaged professionals ready to bring a full scope of financial solutions designed to help families and business owners reach their goals.